Ideal weight calculator

Several formulas estimate an “ideal” weight from height. They disagree with each other, which is a reminder that a healthy weight is a range, not a single number.

These formulas were fitted separately for men and women.

Your answer

Healthy BMI range129 to 174 lb
Robinson (1983)156.5 lb
Miller (1983)155 lb
Devine (1974)160.9 lb
Hamwi (1964)165.3 lb

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How we worked it out

Updated as you change the numbers.

  1. Inches over 5 ft = 10. Each formula adds a set number of kilograms per inch to a base weight.

Method and assumptions

All four formulas start from a base weight at 5 ft and add a fixed amount per inch above it (Devine: 50 kg + 2.3 kg per inch for men; 45.5 kg + 2.3 kg for women). They were developed for clinical estimates and do not account for frame size or muscle. The BMI range of 18.5 to 24.9 is shown for comparison.

Questions

What is the ideal weight for a 5 ft 10 in man?

About 155 to 165 lb depending on the formula; the healthy BMI range is about 129 to 174 lb.

Sources

Method and figures checked on . Every worked answer on this page is covered by an automated test. Found a mistake? Tell us.

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